Two 2 Train.

http://www.youtube.com/watch?v=MnEP9-WHCLgI absolutely loved filming in the city at GoodLife Gym back in May with my newly found swolemate, Sam. Although this was only a quick 30 minute workout in total, we managed to get some good footage and more laughs than we ever imagined possible!We are planning our next meet soon, be sure to follow us for more workout clips and exercise ideas!

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Week 6 Update!

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Making Protein Purposeful!