Calling Live Fitness Lovers!
Let’s Talk LIVE!
I haven’t been this excited about new things in our health + fitness world in a long time (maybe ever)! I can’t wait to share all the details about our new live fitness platform.
What is BODi?
BODi is a revolutionary membership that streams interactive live + on-demand studio classes… right into your home every day! You get access to classes for all fitness levels in a variety of styles - I’m talking indoor cycling, barre, cardio, HIIT, core, strength training, bootcamps, yoga, Pilates, meditation, and more!
I honestly can’t decide what I am more obsessed with: incredible new content available every single day, the motivating trainers, or the chance to participate LIVE with the BODcast. You can get a sneak peek into what BODi is all about here:
Wait, what’s the BODcast?
Ahhh! You're going to love this. The BODcast lets up to 75 people in each live cast share their own video feed in real time 🤯 You’ll be able to see yourself and others on-screen, and you might even get a shout-out from your favorite trainer, along with corrections and cues throughout the workout. What a seriously fun way to tap into the energy of group exercise and immerse yourself in the experience… without ever having to leave your house!
Want to sweat in private? No worries - there’s no requirement to ever share your video!
How is this different from Beachbody on Demand?
With BODi, we are bringing daily live + on-demand studio classes, with curated music playlists featuring top hits. You also get access to our premium nutrition programs, along with nutrition support, meal plans, and new recipes.
On the other hand, BOD lets you follow over 75 structured fitness programs from start to finish, with workout calendars, step-by-step program guides, and tools to help you stay committed.
How does the MYX II bike integrate with BODi?
This beautiful + durable bike is seamlessly integrated with BODi; you’re creating a complete fitness studio right at home! You can sweat through a high-energy cycling class, and then swivel the screen to move to the floor for weights or a low-key yoga flow. The bike also comes with a top-of-the-line heart-rate monitor to help you personalize your workouts for YOUR fitness level so that you get the best results. The sensors measure your speed, cadence, and distance, to help you track your progress.
Can I try it out?
Yes! I have a sample workout (BODi Burn with Autumn Calabrese) that you can try out totally free.