Are Personal Goals Considered Selfish?

It is possible to pursue something for yourself while simultaneously showing up well for the people you love?⠀⠀⠀⠀⠀⠀⠀⠀⠀

Women (& in particular moms) are the majority of my clientele, each so incredibly selfless & giving to everyone else before themselves. But here’s the thing: Doing something for YOU does not mean you are taking away from anyone else. Your personal goals & pursuits only enhance the mother, wife & friend that you are. YOU CANNOT POUR FROM AN EMPTY CUP. Let’s fill your own cup first, so that you can pour so much into your family, friends & others. I love helping women succeed & feel fabulous.I love providing a safe, welcoming community- both online in my virtual Sweat Squad & in my private studio. I love what this ‘job’ has provided in my life. July 27th kicks off my next challenge group for ROUND 2, that I am personally taking part of too... just modifying! I love the fact that these 30 minute workouts don’t even come close to taking anything away from my family or busy summer schedule. Can I get an Amen from those busy women out there??? I’ve seen clients kids watch from their strollers, some join in, heck you can even get it done while they sleep. But you’ll BE BETTER FOR IT. Can you fit 30 minutes in for you? Or do you want to help OTHER WOMEN succeed as well? Let’s chat. Let’s do this. Let’s make this happen. Send me a message OR check out more info here! I’m ready to celebrate YOU!

PS: thanks Ruth for celebrating me & sending me this gorgeous display of flowers!