4 Freezer Meal Tips

1. Use the right supplies
👩🏽‍🍳 CLICK HERE for the link to my favorite supplies, such as reusable freezer bags, glass storage containers and the bag holder openers that ya’ll love when I share them on my IG story!


2. Package according to serving size
👩🏽‍🍳 the last thing you want to do is freeze a meal that serves 6…when there’s only 2 of you eating it. (unless you’re happy to cook once and eat the same thing all week) Package individually (for snacks, lunches etc) OR make double but freeze in two batches so you’re not defrosting more than you need!

3. Label each bag/ containers with details: title, cooking instructions, items to add, date prepared etc
👩🏽‍🍳 I have some awesome freezer friendly stickers in my link above to purchase my fav for this.

4. Eat according to shelf life dates
👩🏽‍🍳 I put freshly prepped meals at the back of my freezer and rotate as I go so that I can easily grab the ‘oldest’ meals first. This prevents food becoming stale or being subject to freezer burn.

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4 Things I did to Get Results.